Recovery Love and Care

Recovery Love and Care Launch Week Recap!

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What a crazy couple of weeks it has been! I am feeling so many emotions! I feel grateful, humbled, empowered, inspired, driven, excited, enthusiastic, happy, thrilled, hopeful, tired, scared AND ready! (Remember, we MUST embrace those AND emotions, and I am certainly feeling a lot of them right now)!

It was a week filled with work, dedication, celebration and spreading awareness, and it was a major success! Together, we raised hundreds of dollars for Project HEAL, awareness on the truths and myths surrounding Eating Disorders, and body image, and had the best of times sipping on Onehope wine and enjoying delicious food with even better company! I cannot begin to thank my charitable partners, doners, family, friends, “crew” and all of the attendees who supported these events…it would not have been the same without YOU!

Recovery Love and Care
Onehope Wine towards Project HEAL!

Recovery Love and Care

Onehope wine was a smash!! If you don’t know already, Onehope Wine creates delightful wine that inspires others to indulge and do good! My two events were hosted by Onehope Wine, and within the next two weeks YOU can purchase this wine through this link, and 15% of the proceeds go directly to Project HEAL! Click here to check it out! 

At the Chicago event, over 50 people attended to learn a bit about Eating Disorders within our weight-loss and diet crazed culture, my personal story of recovery, as well as, support an AMAZING cause! It was incredibly fitting to have the launch party for Recovery Love and Care, LLC in the newly renovated backyard where I was raised! My family have been my support in so many ways, and I couldn’t have asked for a more beautiful night!

Recovery Love and Care
Recovery Love and Care Balloons!
So much to be excited for!
Recovery Love and Care
Sharing my Eating Disorder and recovery story!

The raffle prizes were all donated from local vendors in support of Eating Disorder Awareness…check a few of them out below!

Kendra Scott

Onehope Wine

 JAYNE Boutique (How fitting right)?!

The Tiny Tassel

The food was provided by the AMAZING Italian Restaurant in Western Springs, Devanti Enoteca!

 

The Charleston Grand Opening Event for Recovery Love and Care was also a major success! We had a more intimate setting of about 35 people! The space was provided by the one and only Studio Barre James Island, and let me tell you…did we have a blast! We sipped on Onehope Wine, ate Callie’s Biscuits, and charcuterie from Napa Mt. Pleasant, and shook the night away at the barre! The amazing Shannon was kind enough to donate her services and teach an amazing 6 minutes of thighs at the barre for the grand raffle prizes! Don’t forget, we shake and burn for the fun and joy of practicing barre! In no way was this a punishment, as it is crucial we are always honest and intentional with our motivations behind exercise! 

Recovery Love and Care
Shaking for charity!

Recovery Love and Care

Recovery Love and Care

 

 For the Charleston event, we also had a phenomenal line up for the raffle! Check some of the vendors out below!

The Tiny Tassel

Onehope Wine

Trish Mcevoy

Beauty Counter

Park and Madison

Katie Ashley – Living Life on Purpose

Katie Ashley – 75 minute coaching session

Napa Mt. Pleasant gift cards

Mylk Bar Nail Polish Trio

Silk Flower Crown From Fetes de Fleurs

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My Crew minus a few!
Wearing my Oysters All Around necklace as a bracelet!
Recovery Love and Care
Flower Crown Winner!

And of course one of the coolest parts of the night was the hashtag table! Everyone made a personalized hashtag describing what they love most about themselves! It was empowering, challenging, and incredibly enlightening! Recovery Love and Care will be sending these hashtags over to Project HEAL along with the funds raised, to encourage hope and self-compassion for those in treatment and recovery!

Recovery Love and Care
#ILoveMy

Recovery Love and Care

Recovery Love and Care

Recovery Love and Care

Thanks for the balloons Cannonborough Collective! 

As Recovery Love and Care blossoms I look forward to connecting with new individuals, educating teachers, classrooms, fellow colleagues, helping professionals and families on the myths and truths behind Eating Disorders! We must start to peel away those blindfolds and look at Eating Disorders for what they really are! Partial proceeds from ALL of my events go towards Project HEAL, make sure to check out Recovery Love and Care’s partnership with the here!

I cannot wait to take you on this amazing journey with me! Recovery Love and Care is here for YOU, your loved one, your classroom, colleagues, family and friends, to help work through the sticky topics of Eating Disorders, body image, and just health in general! EVERYONE is worthy of loving themselves, and that is why Recovery Love and Care’s mission is to help women find self-compassion, self-love and body appreciation through the practice of self-care and Eating Disorder awareness!

In a few short weeks, I will be announcing some upcoming events…so stay tuned! And in the mean time make your own hashtag, what do YOU love about yourself?! Remember, self-compassion is for ALL! #SelfCareitOut! #ILoveMy

What WOMAN Means To Me Series – Pt. 3 With Gissell Reyes

Gissell Reyes is another dear friend of mine, fellow woman warrior, future colleague and fellow sister! I am overwhelmed by her beautiful depiction of WOMAN….go ahead and indulge yourself in this amazing illustration of What WOMAN means to Gissell….

Defining your womanhood is unique to yourself. This is one woman’s perspective on what it means to be a woman. Using this word to define the manner in which we keep our relationships with your loved ones and friends, what you give of yourself to those relationships, and how you maintain your balance with both.

Being a WOMAN in today’s society means many things but these definitions belong to society.

 

My definition is my own, just as your definition is wholly your own. When I think of my womanhood, I think of the relationships I maintain and my role in these relationships. Beyond my biology, I am a woman because I am a daughter, a sister, a friend, and a partner to my boyfriend. All of these relationships have a specific meaning that makes it unique to my idea of a woman.

I am a daughter, different than a son because women are closer to their families. Traditionally, we stay closer to home even as we build our own separate families. There is a saying about this: a son is a son until he gains a wife but a daughter is a daughter all her life.

I am a sister. I am loyal and protective and the keeper of memories. Sisterhood comes from a bond that is soul deep. It is formed through the sharing of adventures and of secrets and of life. To be a sister means to give of yourself for the betterment and wellbeing of your sister. You share your soul with your sister. While your children are your heart walking in the world outside your body, your sister is a piece of you doing the same thing. This is the same for people you chose to share a sisterhood with, your close friends that sub in when you don’t have a sister or are apart from them.

I am a partner. To be a girlfriend or a partner or a wife as a woman means you share yourself with another person. It means that you take care of the other person with compassion and support. To be a woman in a relationship you walk a fine line. You give of yourself without losing yourself. It takes balance and self-awareness to be a woman in a healthy, thriving relationship.

In reality, it takes balance to be a woman in general. In today’s society, women are told how to look, how to act, how to feel, it is more important than ever to find balance and be confident in your own identity. For me, what woman means to me goes beyond the superficial. It is, at its core, about how I maintain my relationships, about what I put into them. It becomes a part of the identity I create for myself. The goals I have and the achievements I accomplish are defining characteristics of the kind of person, the kind of human being I want to be. But what I put into my relationships is what woman means woman.

-Gissell Reyes

For the rest of the series check it out here!

What WOMAN Means to Me- Series Kick Off!

What WOMAN Means to Me pt. 2 – with Asia Vianna Mack

What WOMAN Means to Me pt. 4 – with Claire Mattingly

What WOMAN Means To Me pt. 5 – with Becca Schutlz

What WOMAN Means to Me pt. 6- with Ireana Nathan

What WOMAN Means to Me pt. 7 – with Emily Dell

 

Take up Space

Take Up Space

In light of my new collaborative series, What WOMAN Means To me, as well as the social state in which women find themselves in on a daily basis I felt it would be beneficial to talk about the importance of community and this concept of taking up space.

During childhood and adolescence and in the absence of self-care we were taught, coached and trained to constantly compete against one another. We were taught that in order to win or to make it to the top we must be better than someone else, this competition and constant comparison breeds a feeling of confusion and a state of constant second guessing ourselves.

In addition to this competitive nature, women are taught, and told to be small, sweet, coy, kind, polite and caring. We were taught that in order to be a “good little girl” we must smile, stay sweet and take up AS LITTLE SPACE as possible. This concept of small has transcended into our adult years into our concept of woman hood.

In addition to the whole body image piece, how is this even possible or fair?! How can young girls be expected to thrive and grow while being told to do the exact opposite? How are young girls supposed to “win” in this competitive world, while also staying SMALL and quiet? It is quite the concept, and a ridiculous one at that!

Therefore within a world that breeds competition and comparison, young girls, and women have no fair chance, and with that we have learned to tear each other down. With society’s unrealistic standards, women now compete rather than connect, we compare rather than communicate, we tend to take each other down rather than lift each other up….but who is to blame us….we weren’t really given a chance to begin with! With all of that being said I say that it is about time that we stand up for one another! Why not TAKE UP AS MUCH SPACE as we possibly can, but in unison?! How about we put COMMUNITY before competition?!

As I continue to develop my brand, and network within the Charleston area, I am finding that this theme of community shines much brighter than that of competition! All of these incredibly successful, passionate, independent, creative and self-starting women build upon a sense of connection and empowerment rather than competition. We all take up space, and we embrace it! It is OKAY TO be LOUD, BOLD, COURAGEOUS, BIG, AND VIBRANT! I have been making beautiful and REAL CONNECTIONS  with amazing women with varying stories! Yes, we have ALL been told that we must be small in some way shape or form, but my goodness it is about time that we take up some space!

We had a blast supporting the LLS Foundation, making flower arrangements with Fetes de Fleures and drinking Rose and Skinny Dip Charleston!
We had a blast supporting the LLS Foundation, making flower arrangements with Fetes de Fleures and drinking Rose and Skinny Dip Charleston!
Girl time is self-care!
Girl time is self-care!
Skinny Dip and a good gal pal....couldn't get any better than that!
Skinny Dip and a good gal pal….couldn’t get any better than that!
Skinny Dip and a good gal pal....couldn't get any better than that!
Skinny Dip and a good gal pal….couldn’t get any better than that!

Why not have a girl gang that includes everyone, for ALL women, to lift each other up and thrive as a group?!

Take up space, be loud, be adventurous, be courageous, connect with others, lift others up, communicate, love and, as always, #SelfCareItOut!