Eating Disorder Recovery Coaching & Body Image Work
Virtual Eating Disorder Recovery Coaching
In need of additional help within Eating Disorder recovery?
Do you sense you have a troublesome relationship with your food and body, but don’t know where to start?
Struggling with body image and finding freedom with food?!
Do you find yourself constantly dieting, or engaging in online challenges?
Sometimes you just need additional support, and an Eating Disorder recovery coach may be the next step!
Are you currently in treatment for an Eating Disorder and desire extra support, and/or a professional advocate?
Do you desire having a healthy and positive relationship with your body, and food?
Are you a loved one of someone within Eating Disorder treatment and/or recovery? Or maybe you just want a boost in your overall self-worth! You’ve come to the right place!
Just want a 1 on 1 with Jayne?
Why Work With Recovery Love and Care?
Recovery Love and Care offers virtual support for individuals on the path to full Eating Disorder Recovery.
Recovery Love and Care supports YOU in your journey to making peace with your body, food and your life!
Recovery Coaching is for those in need of a reset, an increase of self-worth, self-esteem, and overall body image conception.
Jayne uses her Clinical Mental Health Counseling training and education, her IADEP certified supervised training in Eating Disorder speciality, as well as, her past life experience within Eating Disorder recovery, to help ALL individuals find self-compassion, self-love and body appreciation in a world that does not allow them to do so.
Jayne and her team help individuals within their Eating Disorder recovery, and body image journey, work through body image conception, and the overall process of recovery.
Recovery Love and Care abides by their own set of ethical standards, and provide mentoring, coaching and a more personalized touch to your recovery and body image/food freedom journey! Recovery Love and Care uses only HIPAA compliant software and screening services and pledges to stay true to their code of ethics and stay within the proper scope of care.
Jayne has been a great source of encouragement to me in my own personal recovery, and has helped me to take my recovery to another level. Jayne’s approach and calm way of encouraging and empowering me, have helped me to become more present and to realize when eating disorder thoughts are taking me out of the present moment. I have learned to value myself more’ therefore, take care of myself, nourish my body, and nourish my spirit and mind through self-care practices. Jayne is understanding and genuine in her approach. She is not only knowledgeable, but her kindness is evident as well. Jayne offers support to not only me, but to loved ones in my world, as they need support as well. I would recommend Jayne to anyone that is battling an eating disorder, and to their loved ones as well. Jayne helped me to put into the world that we live in, coping skills that I may apply to quiet, and eventually silence, an eating disorder.
From the age of 15 to 25, I had been battling with anorexia and bulimia, having seen therapists here and there on the side. While they kept me afloat, nothing seemed to truly help and I just couldn’t seem to actually stop and step out of the cycle – until I joined Recovery Love and Care. I worked with Kelly, my coach, as well as Erin, my nutritionist, which was the team RLC set up for me. In the course of the 6 month program, I completely stopped my bulimic behaviours, and for the first time in my life actually started taking action towards not being held prisoner by this illness. I am so proud and happy to say that food no longer dictates my thoughts or my life, and I am able to focus on the things that actually give my life meaning. If you are somebody struggling with disordered eating and body image and don’t know how to get out of it, the Recovery Love and Care Team can guide you through that journey and will be there for you every step of the way. I will be forever grateful to have found the Recovery Love and Care program – I wouldn’t be where I am today without it.
I have noticed the most amount of progress I have ever made in three months. I have been in therapy for 10 years, and I would get physically restored, and I would still come home sick, and just to see how far my mind has gone the past couple months, and actually wanting to get better and doing the things to actually get there….that has been really cool, terrifying but really cool. My relationships are better, I can actually do things that I want. All things I probably wouldn’t have done if I had stayed in my ED.
Is Eating Disorder Recovery Coaching Right For You?
Eating Disorder Recovery coaching is meant for those who want to reach a higher level of performance, satisfaction and learning within their lives in the absence of their Eating Disorder or disordered relationship with food and body.
Individuals who feel that they have lost time due to their Eating Disorder, diet-mentality or negative body image conception, and are eager to enjoy their life in the absence of those things are clients ideal for Eating Disorder Recovery Coaching.
Individuals who currently have a therapist, and/or a treatment team are ideal recovery coaching clients.
Individuals that have are transitioning out of a higher level of care for their Eating Disorders are the ideal recovery coaching client.
Individuals that are sick of dieting and hating their bodies are idea recovery coaching clients.
If you are seeking food freedom and body image acceptance, you are an idea recovery coaching client!
What Does Recovery Coaching Include?
Recovery coaching includes…
- Weekly 45 minute, virtual face to face sessions with your Recovery Coach!
- Meal support
- Body image work & daily Body image support
- Positive daily affirmations
- Working through the struggles of living in a hostile recovery environment
- Challenging common diet ideations.
- Working towards body neutrality and food freedom!
- Private chat room support with your Recovery Coach