Oh Vacation….what an amazing and delightful concept! Some say that vacation is a state of mind, some say it’s important to make life your vacation, but I have a whole different outlook on this holiday from life. When I used to think of vacation, I would picture perfection…perfection in every way. The perfect views, the perfect food, the perfect swimsuits on perfectly tanned bodies, perfect memories to laugh perfectly at in the future. Picture perfect everything, a vacation from the imperfection that we call life, a vacation from busyness, ugliness, messiness, stress, hatred, and self loathing, a vacation from the shackles of my Eating Disorder. But in reality, these perfect expectations only tightened those shackles even more. But isn’t this how so many of us look at vacations, or holidays? We expect perfection, and once this ideal implodes so does our ability to adapt. The bathing suits, sandals and sarongs that we pack unfold into unrealistic expectations, stress, worry and imperfection, when in reality, a perfect vacation is imperfect….just like life! This past week was the first vacation that I have taken away from those perfection ridden expectations, it was the first vacation I took in the absence of my
Stand Up Paddle Board Yoga – Being a Charleston Local, Facing Fears and Embracing Dreams!
A Day Out on Folly Beach, Tackling My Fears and Embracing My Dreams I wouldn’t necessarily call myself a yogi, but I am absolutely a lover of all things yoga! I am also an avid lover of all things beach! This past Monday I combined those two loves, I took a stand up paddle board yoga class at Charleston SUP Safari! This is something that I have always dreamed about doing, but my fears and insecurities got in the way, welp, I went for it, and oh my goodness was it worth it! Keep reading to hear about my experiences at Charleston SUP Safari, out on the water, and some great places to stop by after your stand up paddle board experience out on Folly Beach! Starting The Day Off Right I made sure to start my day right with confidence, courage and of course coffee at Black Magic Cafe. I had a delicious iced soy latte and pastry to compliment my workout out on the water! This cafe is a great local spot out on Folly and promises to use only wholesome and fresh ingredients! Becoming a Local Ever since I moved to Charleston, I have made it my mission